Ever wonder whether food contributes to disease?
My posts on the NRGTRIBE.com represent many of my clinical observations day after day, year after year.
One thing I can say for certain, wheat, sugar, and grain based foods trigger autoimmunity. [click to continue…]
I treat a lot of patients every week. We often talk life, nutrition, fitness, and stress management. Each patient has a unique experience but often shares a common theme. Many struggle with consistency and motivation. Sometimes the struggles are emotional, physical, and socially driven (Marital stresses, addictions, grief, financial woes, and work stress always rank high) [click to continue…]
I treat some shape or form of back pain in clinic everyday.
This podcast was originally recorded during the 1440 Keys to Health segment of the Bob Jones show.
I cover various health, wellness, lifestyle and performance topics on this show most Friday mornings from 7-8 AM.
During this 45 min episode Bob and I discuss back pain in depth.
Though the episode is live radio, I tried to help listeners understand basic considerations, red flags symptoms, and appropriate workup for different types of back pain.
Hope this topic helps you and spurs thought. Feel free to ask questions below.